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Sunday, May 24, 2009

Peeling a Potato


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Posted by SMJ at 8:31 PM No comments:
Labels: side dish - vegetable, Z-COOKING TIPS

Friday, May 15, 2009

Freezer Group Sites

Rexburg Frozen Dinner Club
Girlfriends on the Go 


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Posted by SMJ at 7:42 PM No comments:
Labels: z freezer cooking

Friday, May 1, 2009

Broccoli & Cheddar Mini Fritattas

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Posted by SMJ at 9:24 PM No comments:
Labels: meal - breakfast foods
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All recipes should be posted in one (1) MAIN HEADING and as many sub headings as desired. That way, if I want to print all recipes, I just choose the MAIN HEADINGS for no repeats.

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      • Peeling a Potato
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FIND NUTRITIONAL INFO

Here is a couple of resources for calculating calores:
Calorie King
SparkPeople - add one ingredient at a time
Calorie Count Copy the ingredient list into the box and press 'analyze it'. You do need to go through and verify each item was correctly identified, you may need to click on the correct item from down the page and look in the URL for a 4+ digit number, put it in between [ ] after the ingredient. But it is simpler than typing in each ingredient separately which is the way most nutritional data bases have you do. Go to 'Help' for more info
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